Ready Set Plank app for iPhone and iPad

4.8 ( 128 ratings )

Sports Health & Fitness
Developer: Soeren Randum

Free

Current version: 2, last update: 3 years ago
First release : 20 Aug 2015
App size: 1.14 Mb

Ready-set-Plank is your easy way to start planking.
In only 5 weeks you will train to be able to hold the plank for 5 minutes. Training the plank can strengthen your core muscles and improve your posture.

The training program starts simple and easy so every one can join in.